When sunlight turns soft and the air begins to bite, our body quietly slows down its natural vitamin D production. It’s one of winter’s lesser-known trade-offs, less warmth, less light, and often, ...

Bread is an Indian staple, which goes beyond just accompaniment. It is an integral part of the country’s culinary identity, ...

Hawker Centers (open-air food courts) are a huge deal here, recognized by UNESCO as an Intangible Cultural Heritage of ...

Milk offers numerous health benefits, but it's not suitable for everyone. Individuals with lactose intolerance, milk protein ...

Iowa is second behind California in the percentage of eligible seniors who have not signed up for SNAP food benefits.

Take Off Pounds Sensibly (TOP): Weigh-in from 8:30-9 a.m., meeting from 9-10 a.m., Grace Community Church, 1234 Barger Place.

It’s time to check your refrigerators, because on Tuesday, the Food and Drug Administration (FDA) gave a recall of over 6 ...

Ultraprocessed foods can create powerful pulls similar to those of alcohol, nicotine or opioids, with worrisome consequences for our health.

The fate of SNAP, which helps about 1 in 8 Americans buy groceries, is becoming a deep concern as it gets closer to Nov. 1, ...

Starchy foods are not all created equally and are often misunderstood. Learn which options are good for you and when to avoid starch.

A voluntary measure has recalled more than 6 million eggs due to a fear of salmonella contamination. The Utah Department of ...

Ever wandered through the grocery store wondering what nutrition experts actually put in their own carts? While the rest of ...