Did you miss out on watching Odum Kuthira Chaadum Kuthira in theaters and are planning to see it on OTT? Here’s the Pinkvilla review for you.

So, welcome to “your pilates moment,” says Tara Bethune, CPT, a Nike trainer known for her contemporary and athletic approach to the modality. You can expect some traditional pilates moves like the ...

In an era where time is precious and staying healthy is a priority, the MERACH Slim Vibration Plate Exercise Machineemerges ...

It can happen in the space of 30 minutes—or less. The trick is noticing when you’re stuck, and then doing something, however ...

Elevate your training with this non-stop 30-minute kettlebell session for advanced athletes. #KettlebellFullBody #AdvancedFitness #HomeWorkoutChallenge #NoRepeatWorkout ...

It's formed of ten exercises to target every major muscle group – and all moves Caroline swears by for keeping fit in her 50s ...

England and Scotland set the tone for the quarter-final stage of the Netball World Youth Cup with the first match of the ...

Thirty minutes helps—but it can’t erase a poor diet. See the calorie math and how pairing training with smarter eating drives results.

Below, Moten breaks down a 10-minute workout that will keep you strong and fit after 40. Stand tall, balancing on one leg, facing a wall. Rise onto the ball of your standing foot. Hold for a moment at ...

The Japanese walking method is gaining attention as a low-impact workout with huge benefits. Learn how the interval walking ...

Speaking alongside Health and Human Services Secretary Robert F. Kennedy Jr., himself a vaccine skeptic, Trump stopped short of opposing all vaccines. But he said key immunizations should be delayed, ...

President Donald Trump returned to the United Nations on Tuesday to boast of his second-term foreign policy achievements and ...