Martin County Sheriff's Office deputies have responded to three child drowning incidents in the past three weeks.

Full Body Stretch for Stress Relief. Here’s a 30-minute relaxing yoga flow designed to stretch and soothe your entire body while promoting peace and stress relief. You won’t need any special equipment ...

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Navy SEAL breathing technique can lower stress hormones, improve recovery, and help you finally get the deep sleep you need.

The Kettering Health Mobile CPR Unit at Dayton Metro Library is expected to pass over 10,000 visitors this July. According to ...

With the busy lives we live today, heavy work demands and stress have become a common phenomenon. This stress can greatly ...

OMAHA, Neb. — Cardiopulmonary resuscitation is a critical, life-saving technique performed during cardiac or respiratory arrest. But, only about half of Americans know how to do it.

We’ve known for months that the Switch 2 would maintain backward compatibility with the vast majority of Switch games, but one major question was whether the Switch 2’s improved hardware would benefit ...

Compressions: Breath Ratio and Learning to Use the AED Over the past decade, the change to compressions-to-breaths ratio is 30 chest compressions (2-2.4 inches deep) and two breaths (30:2) on an ...

“I’m going right into compressions. Right in the center of the chest, I’m pushing down at least 2 inches at a rate of 100 to 120 a minute.” After 30 compressions, he starts rescue breaths.

After every 30 chest compressions, give two rescue breaths Tilt the person's head gently and lift the chin up with two fingers. Pinch the person's nose.