A monthly low-impact cardio and core workout plan that will boost mood and metabolism. Plus, foods to improve mood and energy ...

Petronella Ravenshear remembers being quite cynical when clients told her that, despite trying, they couldn’t lose weight.

Navratri is not only a festival of devotion and dance but also an opportunity to reset your body and mind. A mindful 9-day ...

And, to help you with that, nutritionist Dr Nidhi Chaudhary, known for her Instagram page The Diet Boutique, recently shared ...

Prime Minister Modi remains remarkably fit even at the age of 75. The secret to his fitness lies in his dedication and diet plan. Let us explain them in detail. Narendra Modi's diet: India's Prime ...

One testing writer bravely set forth to give up coffee for a month. Here’s what she drank and what she learned along the way. Spoiler: It involves lots of matcha.

Want to look fit like Alia Bhatt or Ananya Panday? Then here's a simple diet plan from their nutritionist which will help you achieve your goal.

Dieting in the Western world, specifically focused on weight loss and physique change, began to gain traction in the 19th ...

REDMOND, Wash. — Microsoft has announced a new "flexible" work policy requiring employees to be in the office three days a week, by the end of February 2026, Amy Coleman, Microsoft's executive vice ...

SIOUX FALLS, S.D. (KELO) — September 8 is 988 day, the namesake of a three-digit phone number that is saving lives in the state. 988 is the country’s suicide prevention hotline. Those experiencing ...

As the Pittsburgh Pirates head down the final stretch of yet another losing season, a handful of players may soon be playing their final games as a member of the organization as they shift their focus ...

Editor's Note: All eastbound lanes of Route 3 reopened around 9:30 a.m. Friday. Read more here. Route 3 East in Clifton, New Jersey, will be partially closed for days as crews work to clean up a ...