This three day plan claims ... my meals. The diet you have to follow with the detox is very restrictive so you will have to think ahead and go shopping before you start on this plan.

A digital detox isn't about completely eliminating technology—it's about conscious usage and reclaiming mental clarity. By ...

This 30-day plan is set at 1,500 calories, with modifications for 2,000 calories. Each day provides at least 60 grams of ...

Your new regime kicks off with a strict detox diet - great for helping you to ... Try to drink at least 1.8 litres/3 pints a day (coffee, tea, beer and canned fizzy drinks don't count).

All Day Slimming Tea ... and a balanced diet. Disclaimer: Always consult a healthcare provider before beginning any long-term detox or herbal tea routine, especially if pregnant, nursing, or managing ...

Nutritionist Heena Bedi shared a 7-day weight loss diet plan for individuals weighing 80 kg or more. It emphasises high protein and fibre meals, and more. Weight loss depends greatly on what you ...

Scientists tracked two groups of overweight individuals that each followed a different diet for twelve months. One group stuck to the 4:3 fasting plan, which involved four days of regular eating ...

IT ONCE boasted over five million subscribers and saw one million of us stepping onto the scales every year. But ...

If you’re interested in following the Mediterranean diet but are unsure where to start, you’ve come to the right place. In this 30-day Mediterranean meal plan ... Add 1 (5.3-oz.) ...

The reality is that not everyone has the luxury of weeks or even days to prepare for a drug test. In such cases, same-day detoxification becomes a critical need. However, relying on last-minute fixes ...