A busy 40-year-old lost 17 pounds while drinking alcohol and traveling. His trainer explained the 5 keys to his success.
Tom Russell travels frequently, and entertaining is a big part of his job. Planning ahead helped him lose fat and get ...
Health and Me on MSN19h
I Ate No Sugar For 14 Days, Here’s How My Body Reacted
A 14-day sugar detox can improve energy levels, reduce cravings, enhance mental clarity, and stabilize blood sugar, leading ...
Healthline20h
Type 2 Diabetes
Other components of a healthy diet also matter. You’ll want to be ... Plus, dealing with your condition day in and day out can lead to diabetes burnout, which can make it difficult to follow ...
Mid Day22h
Bollywood News
After a police complaint was filed against Ranveer Allahbadia, Samay Raina, Ashish Chanchlani, Jaspreet Singh, and Apoorva Makheja, Akansha Ranjan Kapoor defended them in her recent Instagram story ...