Discover 5 daily exercises every man over 55 should do to maintain strength, protect joints, and stay confident in everyday ...

While it may seem a mixed message for Faros to formally assign the property for sale while telling others not to expect an outright sale, it's a situation that has happened before in the Pittsburgh ...

Shop the best Black Friday fitness and wellness deals, handpicked by a fitness editor and packed with real savings on gear, ...

Having the highest levels of physical activity in midlife and late life was associated with a 41% and 45% lower risk of ...

Sacramento State hosted six panelists to discuss cannabis research in health and exercise Friday, Nov. 21. The panelists ...

When she used to visit her in-laws during the holidays, Dana Santas and her husband kept to their schedule and went to the ...

With National Diabetes Awareness Month in full swing, Mercy Health is emphasizing two of the most effective ways to manage diabetes — through diet and exercise, according to a news release.

Speaking to the Yorkshire Post, she revealed that she does ‘an hour and a half in the gym every day, religiously’. She performs exercises she was taught at Jason Vale’s juice retreat in Portugal which ...

Beyond the Leg Warmers and Lycra When we look back at the 1980s, the memories are often loud and colorful: big hair, even ...

Experts explain the health benefits and risks of wearing a weighted vest for walking and lifting. Here's how it helps weight ...

Researchers reviewed numerous studies to understand how exercise reduces depression, from endorphins to stress hormones. Here ...

A new meta analysis found that 30 minutes of high-intensity yoga twice a week is the best exercise-related cure for poor sleep.