High physical activity in midlife and late life is linked with a significantly lower risk for dementia, a new study has found ...

A new study has found that improving both diet and exercise levels simultaneously may be more effective in preventing weight ...

Researchers reviewed numerous studies to understand how exercise reduces depression, from endorphins to stress hormones. Here ...

Here are some strategies to eat better for cancer prevention: Focus on plant-forward eating: Fill your plate with vegetables, ...

Empty lots dot neighborhoods that would usually be adorned in holiday decorations. Wildfire survivors say those reminders are ...

Long-term inhalation of toxic air appears to dull the protective power of regular workouts, according to a massive global ...

The teacher, Richard A. Caschera III, in response to the Woods’ suit, claimed he was conducting a training exercise in his ...

Researchers found that doing a daily five-minute workout of four micro exercises, for at least four weeks, was enough to ...

In the event of a sudden pandemic, what should we do? This month, Jay Bhattacharya, the director of the National Institutes ...

Heart disease is the leading cause of death in the United States, and about every 40 seconds, someone has a heart attack.

New research found that working out starts a chain reaction that can lower your risk of dementia. Here's exactly how it works ...

When she used to visit her in-laws during the holidays, Dana Santas and her husband kept to their schedule and went to the ...