AQUARIUS (Jan. 20-Feb. 18): Let your creativity soar and your mind wander. What you devise may not be sound, but it will ...

It may be possible for older adults to regain their optimal well-being by making healthy lifestyle choices, even at age 60 ...

The SABS has been tested with thousands of people worldwide. The results are clear: people who scored highly on Stoicism ...

Once you've established one small habit successfully, you've built evidence that you're someone who follows through.

Investors could get access to cryptocurrency, private equity and other alternative investments in retirement plans, thanks to ...

You feel curious and open; try new ways to solve problems, speak kindly, and spend time with friends. Small plans bring ...

"Guilt is part of parenting," psychologist Juli Fraga, who's spent 20+ years working with parents. Here are five things to do when you feel it.

Study finds many ailing seniors can bounce back to full well-being. Mental health proved the strongest factor.

Aquarius Love Horoscope Today Conversations sparkle and bring fresh understanding. Be open to playful talk and small ...

Learning how to navigate your emotions as a parent can transform how you relate to your child. The authors of “Parents Have ...

As I write this month’s article on Labor Day, I’m sitting by one of my favorite summer spots on Canandaigua Lake. The water ...

There's a reason people say you're 'glowing' when you're happy – but unfortunately, the opposite is true too, with sadness ...