"Are you losing sleep tonight, like I am?" They're not just the lyrics to a country music heartbreaker but a question Australians should be asking each other to avoid some major health issues.

Sleep Awake, published by Blumhouse Games, just got a 2026 release window at the Future Games Show Summer Showcase.

The Sega Toys Homestar Classic is one of the best star projectors on the market, and has been for a while. See how it fares ...

While experts and family advocates said young babies should sleep on their backs without anything in the crib, simply failing to follow the recommendations shouldn’t amount to a crime.

A man who didn't sleep for a whopping 264 hours straight detailed the horrifying short-term impacts it had on his body and ...

PHILADELPHIA — Eagles defensive coordinator Vic Fangio did not lose any sleep after the team traded safety C.J.

Move Well, Recover Better, Live Stronger The Real Game Is Longevity If you want to grow old as slowly as possible—and live well while doing it—it’s time to expa ...

It’s a good thing the mini-protester finally “turned off” because a tired kitten will become a grumpy kitten (same here, ...

One key to using exercise to help improve the quality of your sleep is making sure your body temperature has cooled down ...

You don't need a separate sleep timer app. There's a great one built into your iPhone. Try it out for yourself with a few ...

Luckily, I sleep on one of this year's top-rated mattresses and get plenty of fresh air and movement during the day, so this evening light exposure doesn't completely ruin my sleep. However, I'm ...

For anyone looking to train this summer, this is the best smartwatch available for everyday users.