Experts already know that night owls are at higher risk of poor mental health compared to early risers but, until now, it has been unclear why.A new study published in the journal PLOS One suggests ...

Weighing 236 pounds, Trump was advised by doctors to adopt healthier habits. Cardiologist Dr. Reisman recommended the “30 and ...

Gregory Babcock • 9 years ago 9 years ago Ronnie Fieg Tea ...

The recommended dose is two capsules a day, right before bed. Just make sure you take them regularly to really see the ...

This year the gingham bedding trend goes bigger and brighter. 'Gingham isn’t going anywhere,' says Jessica Hanley of Piglet ...

Ramadan, the 9th month of the Islamic calendar, is a month in which Muslims across the globe observe fasting as ordained by the Almighty Allah in the Holy Qur'an.Fasting, which involves abstaining ...

We are nearing the halfway mark of our 10th annual Alcohol Free for 40 Challenge, a time when motivation can waver, and those ...

There’s the right supplements to swallow before bedtime (melatonin, valerian, magnesium) and the right foods to eat (kiwi, oily fish, nuts, chamomile tea). There’s devices (CPAP machines) and ...

Through donations and volunteer help, Sleep in Heavenly Peace constructs bedframes, adds a mattress and sheets, and delivers ...

Sleep is important for everyone, especially for children and teens, because it plays a role in growth and development ...

The Spartans and Bulldogs didn’t tip until 10:12 p.m. in Cleveland and it was after midnight when they walked off the Rocket ...

Cubs are definitely sleep-deprived after their trip to Tokyo, but the team is back playing spring training games ahead of ...