Experts already know that night owls are at higher risk of poor mental health compared to early risers but, until now, it has been unclear why.A new study published in the journal PLOS One suggests ...

The Truvaga Plus claims to relieve stress, improve sleep, and clear brain fog — but does it really deliver? We tested it out.

Los Angeles police converged on a residential area of Chatsworth on Friday on reports of an assault where the suspect also ...

Researchers who study Down syndrome at the University of Colorado Boulder advocate for more inclusion on World Down Syndrome ...

A survey found that North Carolinians spent just 27 hours and 36 minutes outdoors over winter. That's just 3 hours 4 minutes ...

Health experts say sleep is important for kids and teens because it plays a vital role in growth and development.

When it comes to microfiber vs. cotton sheets, understanding their key differences can help you choose the best option for ...

Yogasleep created the white noise machine category with the 1962 launch of the Yogasleep Dohm, and the U.S.-built machine has been winning over reviewers and sleepers alike ever since. We can see why: ...

Stephan Sterns' new jailhouse phone calls reveal conversations with his parents after his arrest for the murder of ...

The Sleep Number Climate360 has a 4.7/5 star rating from over 4,600 Sleep Number customers as of publication. Many users ...

Study participants wore trackers on their wrists to measure their activity levels and sleep patterns. We found that people exposed to more hours of blue light in the morning had better sleep and more ...

British punk pioneers UK Subs have revealed that three band members were detained and denied entry to the US over the weekend ...