Exhausted From the Holidays? You Might Have Social Jet LagHoliday chaos can reveal whether your regular routine supports – or sabotages – your circadian health. The Mindfulness Tricks That Can Save ...

The Wegovy pill is expected to hit the market in January, joining injectable GLP-1 drugs that have transformed obesity treatment. One form you swallow, the other you inject. What else is different?

The most common sign of a hernia is a bulge that you can see or feel under your skin. Where that bulge shows up depends on what type of hernia you have. You may have other symptoms, too. This is the ...

"Encephalopathy" means damage or disease that affects the brain. It happens when there’s been a change in the way your brain works or a change in your body that affects your brain. Those changes lead ...

The main symptom you’ll notice with a spinal compression fracture is back pain. It may start gradually and get worse over time or come on suddenly and sharply. But regardless of how it happens, it’s ...

These little juicy gems have lots of phytonutrients that may fight inflammation and lessen pain. If it's not berry season, frozen blueberries can have the same or even more nutrients than fresh. Other ...

When everything is in order, you know exactly where you put your glasses and keys so you can grab them and go on with your day. That saves time and a whole lot of hassle. In one study, women who saw ...

Chemotherapy -- a treatment for cancer that uses strong drugs -- can lead to what’s sometimes called “chemo brain.” You may have trouble remembering details like names or dates, have a hard time multi ...

These clumps of veins sometimes stretch when they're under pressure. They may swell or bulge, kind of like varicose veins. This causes what we call hemorrhoids, or piles. They're usually not serious, ...

Body mass index (BMI) estimates how healthy your weight is based on your height. There's no "perfect weight" that fits everyone, but BMI can help most adults understand their weight-related health ...

Try to avoid as many of these factors as you can when taking your blood pressure. Also, try to measure your blood pressure at about the same time each day. Your doctor may want you to check your blood ...

Before you start a petition to replace the office water cooler with a beer keg, let's be clear: Alcohol is only healthy in smaller amounts -- about 1 drink a day for women (5 ounces of wine, 12 ounces ...