By Heather Davis, MS, RDN, LDN The wear and tear delivered by time’s passing seems inevitable. Although none are wholly immune, dietitians know that the difference between a patient’s aging gracefully ...

A University of Houston research team says that various childhood experiences, both good and bad, may shape college students’ eating behaviors. The study integrates earlier findings that show adverse ...

The evidence supporting the health benefits of breastfeeding is overwhelming, yet many women taking medicines are being advised to stop, often unnecessarily, according to a new study from the ...

The first human test of early time-restricted feeding (eTRF) found that this meal-timing strategy reduced swings in hunger and altered fat and carbohydrate-burning patterns, which may help with losing ...

Colon cancer, Crohn’s disease, and other diseases of the gut could be better treated—or even prevented—thanks to a new link between inflammation and a common cellular process, established by the ...

By Danielle Nierenberg Did you know that water in the United States is becoming scarcer? However, your patients and clients (and you too) can take some simple steps in the grocery store and kitchen to ...

The FDA has determined that there’s credible evidence to support a qualified health claim that consuming oleic acid in edible oils, such as olive oil, sunflower oil, safflower oil, canola oil, or ...

We’ve heard of the ketogenic (“keto”) diet, fermented foods, nondairy milks, and plant proteins, but what do they all have in common? They are some of the hottest food and nutrition trends to look for ...

Despite being a conditionally essential nutrient, carnitine is a topic of uncertainty, even controversy, because it’s like a coin with two sides, and those sides can appear to be in direct conflict ...

Making sense of dietary supplements (DS) and knowing how and when to recommend them can be a complicated matter for all dietitians. Navigating loose regulatory standards, proper dosing guidelines, and ...

Q: My clients have been asking me about nicotinamide adenine dinucleotide (NAD+) in supplement form. What is it, and is there any scientific evidence behind its antiaging marketing claims? A: ...

People are now living longer but not necessarily healthier lives than their predecessors.1-3 The World Health Organization (WHO) suggests this is partially due to a person’s ability to make positive ...