By Heather Davis, MS, RDN, LDN The wear and tear delivered by time’s passing seems inevitable. Although none are wholly immune, dietitians know that the difference between a patient’s aging gracefully ...

The first human test of early time-restricted feeding (eTRF) found that this meal-timing strategy reduced swings in hunger and altered fat and carbohydrate-burning patterns, which may help with losing ...

Colon cancer, Crohn’s disease, and other diseases of the gut could be better treated—or even prevented—thanks to a new link between inflammation and a common cellular process, established by the ...

We’ve heard of the ketogenic (“keto”) diet, fermented foods, nondairy milks, and plant proteins, but what do they all have in common? They are some of the hottest food and nutrition trends to look for ...

A University of Houston research team says that various childhood experiences, both good and bad, may shape college students’ eating behaviors. The study integrates earlier findings that show adverse ...

The evidence supporting the health benefits of breastfeeding is overwhelming, yet many women taking medicines are being advised to stop, often unnecessarily, according to a new study from the ...

The FDA has determined that there’s credible evidence to support a qualified health claim that consuming oleic acid in edible oils, such as olive oil, sunflower oil, safflower oil, canola oil, or ...

By Danielle Nierenberg Did you know that water in the United States is becoming scarcer? However, your patients and clients (and you too) can take some simple steps in the grocery store and kitchen to ...

Should you follow a Paleo gluten-free diet or a vegan diet? Should you pop omega-3 or turmeric supplements? About 23 million people in the United States who suffer from autoimmune diseases face these ...

Pressure ulcers, now called pressure injuries, can be a problem for elderly patients in long term care, hospitals, and nursing homes. In fact, more than 70% of pressure injuries occur in individuals ...

Research suggests nutritious snacks that fit into your clients’ calorie needs may control weight and improve overall health. When clients hear the word “snacking,” visions of double-stuffed cookies, ...

Whenever Pat was upset, stressed, anxious, or depressed, she’d eat large quantities of food in one sitting in the hopes of calming her emotions. “On one occasion, I ate seven bowls of cereal for ...