5 Signs You’ve Outgrown a Friendship, According to Therapists
Healthy friendships thrive on meaningful conversations—and plenty of silly ones, too! But when you’ve outgrown a connection, ...
13 Best Eczema Creams for Itchy Skin, Per Dermatologists
On a good day, your skin might be calm and glowy—but if you’re dealing with an eczema flare-up, you might be struggling with ...
Sundown Syndrome Is Why People With Alzheimer's Get More Confused at Night
Brain damage caused by dementia can lead to anxiety, fear, and irritability, especially in the evening. This is how ...
Early Warning Signs You're Becoming ‘Frail’—and How to Prevent It as You Age
Read on to better understand this condition, plus how to prevent and even reverse frailty in its earlier stages. “Pre-frailty ...
Everything to Know About Unrivaled, the New Women’s Basketball League
In the summer of 2023, New York Liberty forward Breanna Stewart and Minnesota Lynx forward Napheesa Collier announced the ...
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Which Air Purifiers Really Work? Allergists and Testers Say These Are the Best
All products are independently selected by our editors. If you buy something, we may earn an affiliate commission. If you’re constantly coughing, sneezing, or dealing with allergies, finding the ...
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Brooke Shields’s Nonconsensual Vaginal Rejuvenation Is More Common Than It Should Be
This article includes potentially triggering descriptions of sexual assault. When does a doctor’s care turn into control? For the first time, Brooke Shields opened up about what she says was an ...
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Cathy Habas
Discover new workout ideas, healthy-eating recipes, makeup looks, skin-care advice, the best beauty products and tips, trends, and more from SELF.
You Can Save Up to 40% at Patagonia Right Now
The retailer is offering discounts up to 40% off on some of its biggest sellers, including jackets, backpacks, fleeces, and ...