When he was 15 years old, his older brother Wesley Korir won the 2012 Boston Marathon. John was in primary school when Wesley ...

With this in mind, Nike has announced the launch of the Structure 26, a shoe that the brand claims to be a premiere stability option in its supportive cushioning category. What does that mean? Well, ...

Start carb loading about two to three days before race day (particularly long-distance events), incorporating more carbs into ...

As new runners discover the sport—and inevitably get confused by certain aspects of it—invite them in instead of shutting them out.

In fact, it turned out that the two pursuits go together. Runs became my preferred means of sorting through whatever I worked ...

To my surprise when I reached the boardwalk, my friend Ray, who had finished earlier, joined me on the course. I had no idea ...

Lately, though, I’ve been frustrated by the number of runners hyperfocused on shooting their own content during increasingly ...

On Thursday, Symmonds fulfilled a longtime goal, submitting the tallest mountain in the world, Mount Everest, and becoming ...

Trail running forces me to embrace a different side of running, one that’s less metric- and performance-focused. And while it ...

In his new book, Brendan O’Meara delves into what makes Pre such a timeless running icon.

We’re just a week out from Memorial Day—this year it lands on Monday, May 26—and we’re already starting to see some holiday ...

The importance of consuming enough protein is well established. But here's whether protein type and timing makes a difference ...