ELDOA exercises focus on aligning the spine and joints, which can help to prevent common running injuries such as lower-back pain or sciatica. Better joint function allows for more efficient movement ...

Elle St. Pierre, who in 2024 won the indoor world 3,000-meter title and finished eighth in the Olympic 1500-meter final, ...

Read on to find out whether the On Cloudrunner 2 should be on your list of shoes to run in. First impression: “When I unboxed ...

Here are the strategies that helped me shave 8.5 minutes off a 10-year-old PR, break 3:30 in the marathon by running 3:23:25, ...

In a video released on December 16, Roan, 26, offered a glimpse into her time as a runner in an interview with the music ...

If there was any lingering doubt about social media star Russ Cook’s self-proclaimed status as the ‘Hardest Geezer’, him ...

No matter your running experience, the run/walk method, “first and foremost allows you to meet yourself where you’re at so ...

On December 19, Valby capped her year by winning the Bowerman, the highest honor in college track and field. Leo Neugebauer ...

Erin Bailey, an NYC-based runner who was gearing up for a 5K, took the On Cloudboom Strike on a demo run. A road shoe ...

That’s why we ask real runners to take new shoe models on demo runs—because, when it comes to running shoes, first ...

But finding a long-distance horse ride that would accept a runner into the field proved to be a challenging task. After ...

Agents take 15 percent of published prize money. There is no negotiation involved in prize money. So when McClain won $20,000 at the New York City Marathon—$5,000 for eighth place overall, $15,000 for ...