Physical and mental decline isn't inevitable. Even into your elder years, you have the power to improve your health, and age ...
Don’t see a class in your area? Find an Instructor in your area and request a class.
Redefining Research: This study shows that a human-based brain organoid model can mimic key brain functions such as ...
WASHINGTON—A new survey by Morning Consult and the nonprofit Physicians Committee finds that in response to current high beef ...
Research shows that sex differences play a substantial role in health and disease progression. To improve basic and ...
WASHINGTON, D.C.—In a Capitol Hill briefing held today for congressional staff, Rep. Don Davis (D-N.C.) was joined by a deputy director from the U.S. National Institutes of Health (NIH) and other ...
Preheat oven to 350°F. Line an 8 x 8-inch baking pan with parchment paper. Mix the flaxseed with 3 tbsp water in a small bowl and set aside to thicken. Blend the oats into a fine flour. In a large ...
Nutrition scientist Dr. Christopher Gardner is at the forefront of the debate on ultra processed foods (UPFs). Some experts say you should avoid them entirely, while others (including the American ...
Milk and other dairy products are the top source of saturated fat in the American diet, contributing to heart disease, type 2 diabetes, and Alzheimer’s disease. Studies have also linked dairy to an ...
You're eating a vegan diet. You're exercising. If you're doing everything "right" but your cholesterol is still high, don't miss this episode of The Exam Room. Dr. Kim Williams breaks down why your ...