Vitamin D deficiency is common and is associated with risk factors like older age, certain medical conditions, and decreased ...

Red meat is high in iron, but other foods, like lentils, oysters, and spinach, are more concentrated in this essential mineral.

Oatmeal can be good for weight loss, as it's high in fiber and keeps you full without extra calories. Pair it with protein and healthy fats for a nutritious meal.

The type of ATTR you have and how early it was diagnosed are two factors that can affect the prognosis of your disease.

Chicken noodle soup can be prepared with nutrient-dense ingredients, including veggies, spices, and herbs, making it a dish ...

While adding lemon to green tea may be a wellness trend, experts say pairing the ingredients may actually enhance their benefits, especially when it comes to their antioxidant potential.

You can eat flaxseeds whole, ground, or in flaxseed oil. Try enjoying flaxseeds in smoothies, yogurt, oatmeal, baked goods, and more.

Eating chili regularly may improve your heart health and blood sugar control, but it can also cause digestive issues and high ...

Dave Coulier’s new tongue cancer diagnosis raises questions about whether it’s linked to his prior lymphoma. Experts explain the risks, causes, and why second primary cancers can occur.

Most colds clear up on their own, but some get worse. Here are the warning signs your cold is getting worse—and when to ...

Mushroom coffee contains adaptogens and antioxidants that may have benefits for stress reduction, cognitive function, energy, and inflammation.

Dietitians reveal the vitamin and supplement pairs that actually have greater health benefits when taken at the same time.