More than 1,644 people sick with the diarrhea-causing parasite reported eating lettuce at Taco Bell locations.
There are several evidence-based lifestyle and diet changes you can make right now to support your gut. For example, eating ...
Fatty fish such as salmon, sardines, trout, and herring are among the healthiest choices for heart and brain health, thanks ...
Frozen dough for more than 730,000 Pillsbury bread rolls has been recalled in 19 states. The recalled dough may contain glass, which could cause internal injury. Since the bread roll dough was sold in ...
Regular stretching can improve your range of motion and reduce discomfort, allowing you to more easily participate in ...
Vitamin C may support heart health by improving blood vessel function, lowering inflammation, reducing blood pressure, and ...
Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...
A new study by the FDA found 19 trace heavy metals in six tampon brands, including cadmium, lead, and arsenic, which are ...
Peptide stacks promise weight loss, muscle growth, and more. But many popular peptides aren’t approved in the U.S.
Fiber may support better sleep by promoting gut health, reducing inflammation, and helping regulate blood sugar and ...
Amber Sayer, MS, CPT, CNS, is a fitness, nutrition, health, and wellness writer and editor. She holds two masters degrees and has been a certified personal trainer and running coach for 15 years.
Cynthia Sass is a nutritionist and registered dietitian with master's degrees in both nutrition science and public health. Frequently seen on national TV, she's Health's contributing nutrition editor ...