Grief is universal yet deeply personal. Learn why it isn’t about “getting over” loss but about adapting, growing, and finding ...

Explore ambiguous loss—a form of grief without closure—and ways to honour these complex emotions through rituals, resilience, ...

Feeling disconnected or low in confidence? Learn how therapy can help you reconnect with yourself and challenge negative ...

David Campbell is a BACP registered therapist offering outcome driven counselling in Epsom, Surrey and online giving you a ...

Earned security offers hope for overcoming insecure attachments by reshaping patterns, healing past wounds, and fostering ...

Feeling the need for constant approval from others is a common experience. At times, it may be difficult to acknowledge and ...

Every professional displayed on Counselling Directory has been independently verified by our team to ensure they have suitable credentials to practise. My name is Paula and I’m an integrative ...

Every professional displayed on Counselling Directory has been independently verified by our team to ensure they have suitable credentials to practise. I am a Psychotherapist, specialising in Anxiety, ...

Every professional displayed on Counselling Directory has been independently verified by our team to ensure they have suitable credentials to practise. My name is Sofia, and I am a qualified therapist ...

Exploring openness through therapy: how empathy, patience, and a safe environment can help us grow toward greater connection and well-being.

ADHD affects 2.5% of adults globally, often undiagnosed. Learn about symptoms, coping strategies, and how counseling can ...

What makes sibling loss so unique? Learn about the emotional complexities and challenges after losing a sibling.