Running in circles never felt so good. By Kristine Kearns When I was a student on my school’s track-and-field team, we had ...
These are the most common hurdles runners face when it comes to picking up the pace. Plus, exactly what to do so you can get ...
The musician finished in the top 5 percent of all finishers at Sunday’s Berlin Marathon. By Theo Kahler Over the weekend, we ...
Here’s how to test out your nutrition strategy, so by the time you hit the starting line, you have a solid plan in place.
Heel slippage? Wide feet? Shoes constantly coming untied? Our step-by-step instructions have you covered. By Amanda Furrer ...