In 30 seconds you can find out if your hips are too tight or too weak.

Rachel: To echo Ali, the ForeverRun Nitro 2 is a noticeably chunkier shoe that other Puma offerings, coming in wider and ...

Ward’s holy-smokes experience was common in the early days of super shoes. Also common was the belief that the carbon fibre ...

Victor Asenov battled sleeplessness and exhaustion for nearly two full days and covered the vertical gain equivalent of Mt. Everest.

Here’s what you need to know to keep your pelvic floor in shape and your running on track.

“Progression runs teach patience and fine-tuning the pace,” Wijayaratne says. Plus, it’ll train your body to have the energy ...

Olympian Ben Connor decided to not pay the $1,440 participation fee needed to compete at the European Road Running ...

On this week’s episode of How Was Your Run?, we spoke with RW+ member Andrew Bohnert. A Carlsbad, California, resident, ...

If you have knee pain while running, your first instinct may be to zero in on the joint itself, but surprise! Strengthening ...

Wear-testers loved its support and wear-all-day comfort.

The final conflict between speed and comfort is weight. Cozy tongue padding and plush ankle collars add grams to a shoe. Even ...

However, a new study in Nature Metabolism has results that seem to contradict those findings: Researchers noted that marathon ...