SPAM…the mystery meat that comes in a can and will feed a small family for less than $5.00. You can diversify by adding sides ...

Let me tell you something they don’t put on birthday cards: getting older is one of the best deals life quietly offers, if ...

Lincoln Memorial University–DeBusk College of Osteopathic Medicine (LMU-DCOM) earned high national marks in the 2026 U.S.

In Kentucky, more than 14 of every 1,000 children will suffer abuse each year, nearly double the national average. While that ...

Every season a pair of bluebirds nest under the eve of my house, which I allow because I enjoy having them around. They are ...

A man and a woman have been arrested on various drug and gun charges following a search at a residence near Cumberland Gap High School last Wednesday. According to a […] ...

Cumberland Gap Trail Alliance will host a Responsible Stewardship Community Cleanup on Saturday, April 18, from 10:00 a.m. to ...

Where did it all go wrong? I’m a peace maker by heart but I have learned and continue learning that a peace maker doesn’t ...

There comes a point in every grown person’s life when they realize that not every thought deserves a response. Not every ...

When I wrote my memoir in 2018, I titled the book ‘Finding Joy: My Life as an Adoptee’. Within the context, I explained the ...