If you’ve yet to dive into the world of polar therapy, it’s fairly straightforward. The practice involves immersing yourself in cold water in either a bathtub or a cold plunge tub. You can take the ...

They came from far and wide to take the polar plunge into the icy Atlantic Ocean at Seaside Heights. When it was over they raised $2.5 million.

The 31st Annual Polar Bear Plunge returns to Seaside Heights to raise millions of dollars for the Special Olympics. More than 7,500 brave people of all ages have already registered.

The Seaside Heights Polar Bear Plunge to benefit Special Olympics takes place with thousands of participants. Approximately $2.4million was raised this year. Seaside Heights, NJ Saturday, February ...

They came from far and wide to take the polar plunge into the icy Atlantic Ocean at Seaside Heights. When it was over they raised $2.5 million.

Last year's polar plunge in Seaside Heights drew more than 7,500 participants and raised a record-setting $2.5 million.

Last year the Polar Bear Plunge in Seaside Heights raised just over $2,400,000. What an incredible accomplishment.