An app that turns consumer Apple Watches into tools for highly sophisticated sleep stage monitoring was developed by a team ...
An app that turns consumer Apple Watches into tools for highly sophisticated sleep stage monitoring was developed by team of ...
The new Apple Watch app will be incorporated into ongoing research examining links between disruptive sleep patterns and Alzheimer's diseaseAMHERST ...
The CMF by Nothing Watch 3 Pro is packed with features, a long battery life, an AMOLED display, and it's still somehow only ...
Sleep is not just a period of rest, but a time when our brain actively works to organize our memories. A recent study ...
Oura’s chief executive, Tom Hale, believes that, thanks to the firm’s vast bank of biometric data, the ring’s predictive ...
Dr Ahmad Abefe Sanusi is a neurologist at the Al Qunfudah General Hospital in Saudi Arabia. In this interview with SADE OGUNTOLA, he explains why excessive daytime sleepiness and irregular sleep ...
Instead, people commonly slept in two shifts each night, often called a “first sleep” and “second sleep.” Each of these sleeps lasted several hours, separated by a gap of wakefulness for an hour or ...
After a night of poor sleep, you don't feel as alert as you should. Your brain might seem foggy, and your mind drifts off when you should be paying attention.
Can’t remember your dreams when you wake up? Here’s what sleep experts say about why dream recall fades and how to start ...
A new global sleep project unites decades of data to uncover why we dream, linking brain activity with the moments just ...