Many people turn to cannabis to unwind, ease anxiety, or soothe pain, but not all products affect the body the same way, ...
Also: Carlyle and Blackstone execs on tariffs, Target and Best Buy warn of price increases, Wall Street is distraught.
As daylight saving time draws near, our sleep schedules are bound to be thrown off. But don’t worry — these natural nutrients can help you get the rest you need without feeling groggy the ...
Alcohol on the other hand makes it easy to fall asleep but as the effects wear off, you’re likely to experience frequent ...
Discover what causes sleep talking, whether your nighttime chatter reveals hidden secrets, and how to reduce these nocturnal ...
Learn how losing REM sleep disrupts your brain’s ability to block unwanted memories – especially in people with mental health ...
Dogs have a number of sleep stages, including drowsiness, lighter non-rapid eye movement (NREM) sleep and deeper rapid eye ...
Discover how sleep influences physical and mental health, improves daily performance, and helps prevent chronic conditions.
Researchers found that sleep spindles, brief bursts of brain activity, may predict recovery in unresponsive brain injury ...
Chief Medical Officer of Northwestern Medicine’s Northwest region of hospitals Dr. Irfan Hafiz joins Bob Sirott to talk about ...