Check out some weight-loss-friendly snacks that are low-calorie, nutrient-packed, and full of fibre and healthy fats to keep ...

Credit card bills racked up over the holidays are starting to roll in, or maybe the raise you hoped would welcome 2025 didn't pan out. Do you feel it?

Faith Christian Church, in partnership with Lima Sixth Ward Councilman Derry Glenn, is taking the first steps toward ensuring ...

If you're prioritizing your protein intake this year, the process just got a lot easier. Protein is king when it comes to ...

Aaron Poling, of Friends of Lima, came to the Lima Municipal Building on Tuesday to offer volunteers to “Spread the Love,” a ...

For over a decade, Kelly’s Automotive Service has been collecting donations of peanut butter , and in exchange installing new wiper blades on the vehicles of the donors. It’s a two-pronged approach ...

Research suggests that introducing kids to food allergens early in life can help—but that the same might not be true for ...

Here are the best Valentine's Day candies of all time, ranked. Gummy candies are generally subpar in comparison to chocolates ...

Care and Share Food Bank and KRDO13 are teaming up for their annual "Spread the Love" food drive. Those looking to donate ...

Duck Donuts, known for serving Warm, Delicious and Made to Order donuts, has bold and sweet flavors hitting the menu this February. From indulgent Reese’s creations to love-themed sweets, guests are ...