Check out some weight-loss-friendly snacks that are low-calorie, nutrient-packed, and full of fibre and healthy fats to keep ...

Armada Middle School eighth grader Jenivieve Straubel is passionate about dogs. So when she was given a project assignment in one of her classes to come up with a plan to address a global problem, she ...

Credit card bills racked up over the holidays are starting to roll in, or maybe the raise you hoped would welcome 2025 didn't pan out. Do you feel it?

Faith Christian Church, in partnership with Lima Sixth Ward Councilman Derry Glenn, is taking the first steps toward ensuring ...

If you're prioritizing your protein intake this year, the process just got a lot easier. Protein is king when it comes to ...

Aaron Poling, of Friends of Lima, came to the Lima Municipal Building on Tuesday to offer volunteers to “Spread the Love,” a ...

Canadians shouldn’t expect large increase in grocery bills in event Donald Trump’s tariffs spark a trade war, food industry says.

Fibre takes longer to digest, leaving you feeling fuller for longer and less likely to snack throughout the day.

For over a decade, Kelly’s Automotive Service has been collecting donations of peanut butter , and in exchange installing new wiper blades on the vehicles of the donors. It’s a two-pronged approach ...

Research suggests that introducing kids to food allergens early in life can help—but that the same might not be true for ...

Here are the best Valentine's Day candies of all time, ranked. Gummy candies are generally subpar in comparison to chocolates ...