A new study confirms that dietary patterns like the Mediterranean diet and the MIND diet and suggest that inflammatory diets may increase someone's chances of developing dementia.

Healthy Cooking Secrets from the Land of Longevity, Robin Keuneke seeks to explore the Mediterranean diet like never before, ...

On the other hand, a Western diet loaded with red and processed meats, refined grains, fatty foods and sugary sweets ...

Food Standards Agency says unhealthy diets contribute to 13% of UK deaths - these simple ingredients could reduce your risk ...

In recent years, the Mediterranean diet has gained widespread attention for its numerous health benefits, including heart health, weight management, and longevity. Now, researchers are uncovering a ...

Following a Mediterranean diet long-term may have weight loss benefits but it may not be enough to enhance cognitive function ...

These low-calorie dinner recipes, like chicken casseroles, pasta dishes and simple salads, follow the Mediterranean diet and ...

Following a ketogenic diet, modified alternate-day fasting, or late time-restricted eating leads to more weight loss than ...

Following the Mediterranean diet or a plant-based diet may help lower the risk of chronic in middle- and older-age adults, ...

Greek cuisine is a vibrant tapestry woven from history and tradition, deeply rooted in the ancient world and shaped by centuries of cultural exchange. What makes Greek food compelling is ...

The Mind diet combines elements of the Mediterranean diet with the Dash diet, and experts say there is evidence it could slow ...

A recent study revealed the risk of chronic constipation in middle-aged folks and seniors.According to a study published in ...