Cucumber water provides a refreshing alternative that pairs perfectly with the Mediterranean flavors of the gyro, especially welcome during those sweltering Texas summer days when the humidity makes ...

A recent study revealed the risk of chronic constipation in middle-aged folks and seniors.According to a study published in ...

Antonis Zampelas, chairman of the Board of Directors of EFET, writes about the country's fragmented food policy and how much it harms the health of citizens and the National Health System ...

These low-calorie dinner recipes, like chicken casseroles, pasta dishes and simple salads, follow the Mediterranean diet and ...

John Goodman's incredible transformation at the Smurfs premiere shows just how dramatically he has changed over the past few ...

A study from Yonsei University reveals the MIND diet can lower dementia risk by up to 28 percent. This highlights diet's ...

Following the Mediterranean diet or a plant-based diet may help lower the risk of chronic in middle- and older-age adults, ...

Research published in the science journal Frontiers in Nutrition suggests that a high intake of foods that cause acid to ...

A recently described dietary pattern, the Mediterranean Intervention for Neurodegenerative Delay or the MIND Diet, is ...

The Mediterranean diet alleviates the symptoms of irritable bowel syndrome, being as effective as the restrictive FODMAP diet.

The Mind diet (which stands for the Mediterranean-Dash intervention for neurocognitive delay) combines the well-established ...

A cousin to the Mediterranean diet, a lesser-known eating pattern could imitate the metabolic benefits of weight loss jabs ...