A green Mediterranean diet, which is a variation of the Med diet that includes green tea and the Asian aquatic plant Mankai, ...

Start your day with one of these five-ingredient Mediterranean diet breakfast recipes, which are packed with ...

The Mediterranean diet is a fan-favorite with healthcare providers and dietitians thanks to its links to a lower risk of ...

Mediterranean diet significantly reduces disease severity and improves quality of life in those with mild-to-moderate ...

Adherence to the Mediterranean diet during pregnancy and breastfeeding is linked to lower odds of developing food allergies ...

People who follow a Mediterranean diet appear more likely to have better gum health, researchers reported Sept. 15 in the ...

A new study found that following the Mediterranean Diet can reduce your risk of gum disease which in turn reduces your risk ...

You don’t have to live by the sea to reap its benefits. Here’s why the Mediterranean diet helps keep your brain sharp as you ...

The Mediterranean diet may improve psoriasis through multiple metabolic and molecular pathways relevant to chronic ...

A new study from Harvard T.H. Chan School of Public Health has revealed that a specific version of the Mediterranean diet, ...

Low adherence to the Mediterranean diet is associated with severe periodontal disease and greater systemic inflammation, according to a study published online Sept. 15 in the Journal of Periodontology ...

These delicious Mediterranean diet lunches are lower in sodium, saturated fat, carbs and calories to help support healthy ...