The study revealed clear connections between dietary patterns and constipation risk. People who followed Mediterranean and ...

Scientists from the Catholic University of Valencia in Spain found that a Mediterranean diet rich in coconut oil could improve major cognitive functions in patients with Alzheimer’s disease. Alzheimer ...

“For people with hypertension, moderate egg consumption—up to one egg per day—appears safe as part of a healthy dietary ...

Taking control of your health today can help you avoid serious problems tomorrow. Diabetes affects millions of Americans and ...

The Chief Motivation Officer for Start TODAY says it’s not the indulgence, but what you do after that makes all the ...

They’re definitely easier and more affordable than injectables, but do they work as well? Here’s what you need to know.

New research involving nearly 93,000 adults reveals that following a Mediterranean-style eating pattern significantly reduces ...

Kalimera opened five months ago just down from Bake One Gosforth and has already added a unique Mediterranean experience, ...

Experts say the benefits of the heart-healthy "portfolio" diet are exponential—from lowering your cholesterol to reducing ...

These simple everyday foods suggested by Harvard-trained gastroenterologist, Dr Saurabh Sethi, could help you shed the ...

Nourishing your liver is crucial for overall health, and diet plays a significant role. This article explores ten ...

Results from three studies together suggest progress in identifying diet, supplementation, and gut microbiome signatures ...