As New Year's resolutions involving weight loss continue to be popular, a healthy diet is the best place to start for success.

After cooking Mediterranean-diet-approved meals for years, here are the recipes I find myself making and eating all the time.

Among 38 eating plans evaluated by 69 nutrition experts, this plant-based approach topped 12 categories, from diabetes management to mental health support.

What dietary habits reduce inflammation? What snacks boost brain health? TODAY nutrition and health expert Joy Bauer stops by ...

Drink coffee, eat more broccoli and, yes, take three days off alcohol a week to keep this miraculous organ in shape ...

Dr. Roxanne Sukol, retired vice chair of executive health at Cleveland Clinic, will discuss the advantages of a Mediterranean ...