Mediterranean and plant-forward diets appear to lower the odds of chronic constipation in aging adults, independent of fiber intake. Western and inflammatory diets show the opposite pattern, raising ...
Who doesn’t want a little more time on this earth? One of the primary requisites of achieving a longer, healthier life is simple: eating a streamlined, nutritious diet. It sounds easy on the surface, ...
The review confirms that tea, particularly green tea, plays a crucial role in preventing cardiovascular diseases (CVDs) ...
Mama Loves to Eat on MSN
6 Cooking Oils Ranked by Heart-Health Benefits, Cardiologists Say
The kitchen cabinet holds treasures that could make the difference between a healthy heart and a cardiac catastrophe. Your ...
Hypertension is a common problem driven by lifestyle and diet factors. But embracing mindful changes, such as the DASH diet, ...
A recent study found that a low-fat vegan diet proved more effective for weight loss than the Mediterranean diet over a ...
In the study, people on the vegan diet lost more weight than those on the Mediterranean diet. Interestingly, the vegan group ...
Charcuterie boards, pizza toppings or just having it with some crackers — you feta brie-lieve there’s plenty of ways to enjoy ...
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