No matter how many fad diets come and go, one thing remains consistent: Experts tout the Mediterranean diet as one of the ...

So, in the battle of coconut oil vs. olive oil, who wins? From a nutritional standpoint, olive oil is the clear winner. The ...

The Nordic diet, also known as the Viking or Scandinavian diet, offers a healthy path to weight loss and anti-ageing.

The Mediterranean diet is one of the most widely described and evaluated dietary patterns in scientific literature. It is ...

La ketogenic diet It's a very low-carb, high-fat diet, similar in some ways to the Atkins diet and other low-carb approaches.

Eating a Mediterranean diet, rich in plants and other healthy foods, might help lower the risk of developing Alzheimer’s disease. This is important because Alzheimer’s is a challenging brain condition ...

Non-alcoholic fatty liver disease is a condition where fat builds up in the liver. It’s very common and closely connected to ...

Find Foods To Reduce Visceral Fat Latest News, Videos & Pictures on Foods To Reduce Visceral Fat and see latest updates, news, information from NDTV.COM. Explore more on Foods To Reduce Visceral Fat.

Our body experiences heart disease, diabetes, joint pain and brain decline because of ongoing low-level inflammation. Certain ...

Following Mediterranean diet pattern together along with physical activity could help prevent excess weight gain and lower harmful abdominal fat.

Broccoli offers significant benefits for brain health. Its rich antioxidants, sulforaphane, and folate protect brain cells ...