New research warns of a 40% increased risk of dementia for those who struggle with sleep issues. For those battling insomnia, ...

Exercise is widely known to help with sleep, but new findings show that certain types may be especially effective in easing insomnia symptoms. Insomnia affects more than nighttime rest. It can drain ...

“Our results suggest that insomnia may affect the brain in different ways, involving not only amyloid plaques, but also small ...

It can be incredibly frustrating when you're lying in bed, struggling to fall back asleep after waking up in the middle of ...

A research team led by experts at Queen's has developed an insomnia care model that they think will help people treat sleep issues and avoid dependence on prescriptions.

According to a report published in 2023, close to 104 million Indians are affected by moderate-to-severe obstructive sleep ...

Staring at the ceiling while the clock blinks 3am doesn't only sap energy for the next day. A large, long-running US study of older adults has now linked chronic insomnia to changes inside the brain ...

Dr Sophie Bostock has shared her top tips for getting a good night's sleep and the one treatment that is most effective ...

A top sleep expert whose clientele has included Google and the Royal Marines says one particular treatment has been proven to be by far the most effective remedy for severe sleep disorders.

EAU CLAIRE, Wis. (WEAU) - Insomnia Cookies announced their new bakeries that are coming soon, including one in Eau Claire.

Sleep–wake disturbances including insomnia, obstructive sleep apnea (OSA), restless legs syndrome (RLS) and circadian rhythm ...

(WQOW) - Those looking to curb that late-night sweet tooth will soon have a new option in Eau Claire. Insomnia Cookies ...