Research has found that bad sleep could lead to numerous health problems, including heart disease. Here are recommendations ...

Kylie Kelce is getting candid about the “worst” symptom she has experienced at the “bitter end” of her 4th pregnancy with ...

Researchers sought to better understand the connection between REM sleep patterns in patients with either insomnia or MDD.

A woman says that after countless nights of being woken up by cars playing loud music outside her home, she finally cracked — ...

About 10% of Americans say they have chronic insomnia, and millions of others report poor sleep quality. Ongoing research has ...

Weekend work and long work hours were associated with insomnia symptoms, difficulty falling asleep, and poor sleep quality.

Today’s volatile political environment is creating uncertainty and worry that can disrupt sleep and may even lead to a sleep ...

At least 40 percent of people in menopause experience mood changes including anxiety or depression, says Dr. Loeb-Zeitlin, ...

Chronic insomnia is defined as difficulty falling asleep, staying aasleep, or waking too early at least three nights per week ...

TikTok users are treating health issues with over-the-counter medication. A pharmacist explains everything you need to know ...

The stressors could be personal, professional, environmental, even political," said sleep researcher Dr. Ana Krieger, a ...