Insomnia increases dementia risk by 40%, accelerates brain aging, and contributes to heart disease and obesity.

Insomnia is a common problem that doesn’t always get taken seriously enough. But your tossing and turning could be linked to ...

Yoga may help alleviate anxiety and depression. Tai chi may help promote relaxation and shift your nervous system into a ...

Chronic insomnia can accelerate brain ageing and increase dementia risk by 40%. Neurologist explains how quality sleep ...

Scientists followed more than 2,750 healthy older adults (without known cognitive issues) for an average of six years, testing their attention, memory, and spatial awareness at various points. Then ...

Recent research suggests that getting enough sleep may help maintain brain health and reduce the risk of dementia. Insomnia, ...

Christopher Nolan's movie, which the director himself called his "most underrated" of his career, becomes a global streaming ...

Insomnia severity is associated with symptoms of fatigue, depression, and pain among women with breast cancer from medically ...

Study of 2,750 older adults finds chronic insomnia increases risk of cognitive decline by 40%, equivalent to adding 3.5 years ...

An investigational drug did not significantly improve outcomes versus quetiapine extended release (Seroquel XR) as an ...