Perpetually waking up at 3 a.m.? Experts share how to address insomnia and sleep more soundly through the night.

Sleep experts explain what winter insomnia is, why colder months can disrupt sleep, and what to do if seasonal changes affect your rest.

Insomnia Cookies founder and CEO Seth Berkowitz shares how he took a delicious bite out of the entrepreneurial life.

A sleep doctor reveals why the height of your bed could be causing your insomnia (yes, really) — and shares advice on how to ...

Insomnia Cookies started in 2003 when Seth Berkowitz and his friend group were looking to do late-night food right, according ...

Having trouble sleeping at night? You might have insomnia. These are the most common causes, treatments and tips to get better sleep. Mercey Livingston CNET Contributor Mercey Livingston is a health ...

PCOS comes with a lot of problems, but also Insomnia. How hormonal imbalances affect sleep and explore practical tips to ...

It's low effort in the best way, and the payoff is extremely edible.

Is your teen not sleeping well at night? Many teens don’t get the recommended amount of sleep, between 8 and 10 hours. It could be insomnia. What are some signs of insomnia in teens? They may be tired ...

Insomnia Cookies will open its first Durham store Jan. 31 with free cookie giveaways, late-night hours and delivery to UNH ...

Thyroid problems can quietly exist with the early warning signs overlapping with common, everyday issues.