Looking to lower your cholesterol and improve your overall health? There is one most ignored superfood that most people throw ...

High cholesterol is a common health concern that can increase the risk of heart disease, stroke, and other cardiovascular ...

Layeni emphasised the need to identify key challenges, foster collaborations and develop actionable recommendations for ...

Heart disease is a silent epidemic that is having a disproportionate impact on the Black community in New York City’s neighborhoods.

February is American Heart Month—a perfect opportunity for members of the George Washington University community to take a ...

Edamame is a healthy source of protein and fiber. It’s mostly imported from Asia, but harvests in the United States are ...

Yes, cashews are generally considered a healthy nut because they’re rich in nutrients that provide numerous health benefits.

Delicious it might be, but healthy it is not. According to Medical News Today, foods that are high cholesterol have been ...

Discover how chronic stress silently harms your heart through inflammation, blood pressure spikes, and heart rhythm changes ...

Mitri says, "The Sirloin Cheeseburger with Bacon tops the list for the unhealthiest burger at Jack in the Box, packing over 1 ...

Because protein can help keep you full by reducing hunger hormones and minimizing cravings, a high-protein food like yogurt ...

The fiber, omega-3 fatty acids, and protein in chia seed water all aid in better digestion when eaten in moderation. Eating ...