Layeni emphasised the need to identify key challenges, foster collaborations and develop actionable recommendations for ...

The health expert has revealed he's been eating three dates a day for the past year due to the numerous health benefits they ...

February is American Heart Month—a perfect opportunity for members of the George Washington University community to take a ...

Edamame is a healthy source of protein and fiber. It’s mostly imported from Asia, but harvests in the United States are ...

Yes, cashews are generally considered a healthy nut because they’re rich in nutrients that provide numerous health benefits.

Delicious it might be, but healthy it is not. According to Medical News Today, foods that are high cholesterol have been ...

In this edition of The People’s Pharmacy, Joe and Teresa Graedon also hear from a reader inquiring about a solution for snoring.

Chicken and beef are popular protein sources with essential nutrients. Beef is slightly higher in protein and iron while ...

Discover how chronic stress silently harms your heart through inflammation, blood pressure spikes, and heart rhythm changes ...

Mitri says, "The Sirloin Cheeseburger with Bacon tops the list for the unhealthiest burger at Jack in the Box, packing over 1 ...

High cholesterol is a common condition that can be dangerous if left untreated, but symptoms can be hard to spot.

Because protein can help keep you full by reducing hunger hormones and minimizing cravings, a high-protein food like yogurt ...