"So our purpose for this building space was to have a gym for at-risk kids and let them come and train with us for free. And ...

For many women, getting active is a way to escape and recharge. But all too often, the physical space—whether it's a sidewalk, a park, or a gym—turns into a place of discomfort, fear, or humiliation.

Discover 6 dumbbell moves for a full-body workout at home. Skip the gym, save time, and build strength with one dumbbell.

We put it together in the fall,” Memmen says “we did a one-day thing to try and get some interest in coming out this summer.

While he was last seen walking, authorities said he has access to a vehicle and often visits local parks. The Cook County ...

Clemson's April firing of head gymnastics coach Amy Smith was due to alleged abusive behavior, according to a university ...

The man accused in a shooting that injured two people at a church in Omaha will go to trial. Bismellah Mohammadi is charged with first-degree assault and use of a weapon to commit a felony in the ...

Working out at home is convenient, but it lacks some of the built-in accountability and motivation you get from the gym. I ...

Police said Bracamontes worked as an independent personal trainer at Doc’s Gym near Herndon and Minnewawa avenues in Clovis ...

Jayson Tatum continues his Achilles rehab with light workouts, as the Celtics remain focused on a cautious, long-term ...

Pennsylvania witnesses challenge subpoenas for Bryan Kohberger murder trial in Idaho, citing hardships while judge upholds ...

Tigers athletic director Graham Neff fired the first leader of the program in April. Cal coaches Justin Howell and Elisabeth ...