A couple of years in, for the sake of my mental health, I stopped tracking everything. It was liberating and freeing. Around ...

Don't want a smartwatch or fitness tracker? Consider a smart ring. These are the best smart rings available, including Oura Ring alternatives.

The company's latest smartwatches look sharp, but the first-of-their-kind health tools could be what makes them most ...

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For men, Huawei steps into smart living. These smartwatches provide long battery life, health and fitness tracking, and ...

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Discover the Samsung Galaxy Watch 8 Classic: premium design, rotating bezel, advanced health tracking, and seamless ...

Sleep specialist Dr. Dylan Petkus previously told the New York Post that “although early birds do better with societal norms like traditional nine-to-five jobs … both can be equally healthy as long as ...

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Polished and packed with features, this running watch impresses but its price raises questions in this Garmin Forerunner 570 ...

The most accurate way to calculate your VO2 max is in a clinical setting, says Tanayan. “A CPET (cardiopulmonary exercise test) is the gold standard of estimating someone’s VO2 max,” he says. In the ...