You may already know that good sleep habits have been linked to better brain health ― including, potentially, a lower ...
Doing” is an excellent coping strategy — until burnout hits. These tips from a clinical psychologist will help you find ...
When you think of brain health, think of berries. These antioxidant-packed gems are like nature’s brain boosters and may help protect your noggin by supporting memory and overall cognitive health.
Former NFL tight end Frank Wycheck had stage III chronic traumatic encelphalopathy when he died in December 2023.
Having an unhealthy childhood appears to lead to changes to parts of the brain which have been linked with dementia.
Their observations revealed that norepinephrine levels in the brain fluctuate about every 50 seconds during non-REM sleep.
If you have an inflammatory bowel disease like Crohn’s or ulcerative colitis and have trouble focusing or remembering things, ...
Walking is a simple yet powerful form of exercise that offers many mental health benefits if you do so regularly, like ...
A 2021 analysis of U.S. mortality data highlights disparities in traumatic brain injury (TBI)-related deaths, which ...
As wildfires ravage Los Angeles, experts answer key questions about how wildfire smoke affects health and how to protect ...
Obstructive sleep apnea is a condition that disrupts rest, leading to symptoms such as daytime fatigue, brain fog and ...
While many people take supplements for brain health, the research supporting supplemental nutrients' effects on brain health ...