The Romans celebrated the New Year by offering sacrifices to Janus. The resolutions established by the ancient Babylonians ...

When, exactly, humans started making new year’s resolutions is unclear. The practice started off in religious roots, but is mostly non-religious today. Some sources say that ancient Babylonians ...

New Year’s Resolutions are said to date back around four thousand years to the Ancient Babylonians, who are also said to be the first to hold celebrations in honour of the New Year.

But what happens when the energy and excitement after the ball drops wears off—and how many New Year’s resolutions fail to come to fruition? Below, we explore exactly what types of goals are s ...

It’s not willpower that helps us stick with a New Year’s resolution. People who stay with their resolution to, say, eat healthier or exercise more find satisfaction in the activity itself ...