Columbia University Medical Center-led research reports that home high-intensity aerobic training improved ataxia symptoms, ...

Aerobic exercise, such as brisk walking, running, swimming and cycling, "is strongly associated with reduced all-cause ...

New research in cerebellar ataxia challenges current guidelines that focus on balance training, finding that aerobic workouts ...

People with stroke can complete programmes of exercise that target both aerobic fitness and muscle strength (this is called 'combined training'). By engaging in combined training, people with stroke ...

Your aerobic capacity is a key indicator of your heart health. You can improve your aerobic capacity through consistent ...

Frequent exercise doesn't just strengthen the heart—it also changes the nerves that control it, according to new research which could guide more targeted and effective care for common heart problems.

Cooper Aerobics measures patients' ability to handle exercise as a way to enhance how physicians evaluate their health.

The Japanese walking method is gaining attention as a low-impact workout with huge benefits. Learn how the interval walking ...

People with stroke can safely take part in programmes of exercise which involve muscle strength training. By engaging in muscle strength training, people with stroke can increase muscle strength and ...

Not all of us can find time for a long gym workout or a run. But do small bursts of activity have the same effect?

Hone Health reports targeted exercises are essential for combating menopause belly fat, focusing on strength training and ...

Regular exercise improves cholesterol, reduces heart disease risk, and benefits overall health. Learn which types and amounts ...