High blood pressure affects many adults. Cardiologists highlight pomegranates as a fruit that can help lower blood pressure.

Our microbiome may play a much bigger role in heart health than we once realised. Eating more plant-based fibre, ferments and ...

Think you know what causes high blood pressure? Everyday habits like skipping water or enjoying black licorice might be ...

High blood pressure is often called the “silent killer” because it usually has no clear symptoms. But if it’s not treated, it ...

From skin patches to waistlines, certain signs can signal you're heading towards diabetes or pre-diabetes, and it's vital to ...

Learn how to understand how and why insurers make decisions.

The first thing Jade mentions are dark patches underneath arms, which are often a sign of acanthosis nigricans (AN), a ...

The more heart-healthy, plant-based foods you can eat, the less room you’ll have in your ‘portfolio’ for foods that increase ...

Nourishing your arteries with foods like berries, beans, and fish is crucial for preventing plaque buildup and reducing heart ...

While every soon-to-be parent hopes for a smooth, uneventful pregnancy, labor, and delivery, birth trauma and injury can be ...

Boost your heart health with a simple cacao and beetroot drink, recommended by Dr. Eric Berg. This natural concoction ...

Amaranth is a gluten-free grain with antioxidants, vitamins, minerals, and fiber that help decrease inflammation and protect ...