Spearmint, a fragrant herb, offers surprising health benefits beyond its refreshing flavor. Rich in antioxidants, it aids digestion, eases discomfort, ...

Bananas are nutrient gold mines when it comes to better blood pressure, says Natalie Rizzo, M.S., RDN. For starters, she says, bananas are a good source of potassium.

High blood pressure (hypertension) is a common condition that can lead to serious health problems, including heart attack and ...

Silent killer’ high blood pressure can lead to heart disease - and cardiologists advise against eating too much of one ...

There was a time when stroke mostly hit the oldest. But now a a recent study published in The Lancet reveals that stroke is ...