Think you know what causes high blood pressure? Everyday habits like skipping water or enjoying black licorice might be ...

Forget everything you know about managing blood pressure through salt reduction alone. New research reveals that adding ...

Statins, while crucial for heart health, can deplete the body's CoQ10 levels, impacting energy and muscle comfort. Dr.

Our microbiome may play a much bigger role in heart health than we once realised. Eating more plant-based fibre, ferments and ...

Amaranth is a gluten-free grain with antioxidants, vitamins, minerals, and fiber that help decrease inflammation and protect ...

Though diet soda isn’t inherently bad for you, studies have linked regular consumption of it to potential health concerns.

High blood pressure is often called the “silent killer” because it usually has no clear symptoms. But if it’s not treated, it ...

Six warning signs could indicate you are on the path to type 2 diabetes, according to health advice shared online ...

From skin patches to waistlines, certain signs can signal you're heading towards diabetes or pre-diabetes, and it's vital to ...

Learn how to understand how and why insurers make decisions.

The first thing Jade mentions are dark patches underneath arms, which are often a sign of acanthosis nigricans (AN), a ...