Checking your blood pressure at home or a local pharmacy can be an effective way to stay proactive about your heart health.

If you have high blood pressure, getting regular exercise is important -- and your Apple Watch makes it easy to check it.

Discover how managing your daily salt intake can significantly impact blood pressure. Learn tips to adjust your diet and ...

Studies show walking is an easy and effective way to prevent and manage blood pressure, and can reduce your risk of ...

Common mistakes in blood pressure measurement can produce dangerously misleading results. Californians call on Donald Trump ...

Changing the way you walk could make all the difference.

Monitoring your blood pressure is a vital part of maintaining heart health. When you understand what your blood pressure readings mean, you can make informed decisions about your lifestyle choices ...

The top number is your systolic blood pressure, and the bottom number is your diastolic blood pressure. Getty Images. Normal: Less than 120/80 mmHg.You're doing great!

And because one's network of blood vessels, known as the vascular system, changes as we get older, age can also impact blood pressure. "It is important to understand that the components that make ...

"It is important to keep your blood pressure in a healthy range," explains Shaline Rao, MD, a cardiologist at NYU Langone Hospital, Long Island. "This range is typically 90/60 to 140/80, ...

Record your blood pressure. Follow your doctor's instructions on when and how often you should measure your blood pressure. Record the date, time, and systolic and diastolic pressures.

And, according to a new study in JAMA Internal Medicine, the all-too-common practice of having your arm in a position lower than your heart can raise your systolic blood pressure reading (the ...