Engaging in an isometric exercise where you hold a pose for a while, like a chair pose or a lunge, works your leg muscles ...

Yoga is an effective home remedy for nausea as it combines ... Some people experience it while driving long distances, while ...

For allergy attack symptoms like sneezing, runny nose, and others, there are many natural home remedies. Learn the science behind them and how they work.

Breathe easy during pregnancy! Know how yoga can benefit pregnant women with asthma, with expert insights from a doctor. Learn safe practices for a healthier pregnancy.

Yoga With Swami Ramdev: How fatal are seasonal allergies during the rainy season? When raindrops fall on the ground like this, we are reminded of the carefree days of childhood, where a wet face ...

Ease into your day with this 10-minute beginner-friendly morning yoga stretch 🌞 — specifically designed to relieve sore muscles, reduce tension, and support gentle flexibility. Ideal after a workout, ...

Prayagraj: The city is set to celebrate the 11th International Yoga Day with pomp and show, with around 8,000 citizens participating in a mass yoga se.

20 Simple Yoga Poses To Practice Every Morning For Instant Energy And Focus Yoga Benefits: Starting the day with a powerful yoga routine can help shape your mental health to function better the ...

Did you know that yoga for the lungs works wonders? We’ve rounded up important asanas and the benefits of yoga for respiratory problems.

It's not always easy to tell the difference between a cold and allergies, including seasonal allergic rhinitis or "hay fever." ...

Worst places to travel for allergies?’ The best and worst places to visit with allergies depends on what you’re allergic to and what time of the year you go.

Allergies effect over 50 million americans each year, but there are things you can do to help those runny noses and scratchy throats.