For decades, Charlotte Chopin has been bending and stretching in Léré, a village in France. Here’s how she keeps moving.

This 10-minute morning yoga session is designed for all levels and requires no props. The practice includes gentle stretches and mindful movement to ease into the day with clarity and comfort. Simple, ...

This 10-minute gentle morning yoga session features easy stretches suitable for beginners. The practice offers a calm and ...

“Gentle styles like Hatha, Iyengar and restorative yoga are ideal for those with back pain. These practices prioritise alignment, use props, and move slowly, making them safer and more accessible. Yin ...

Allergy experts in the Chicago area have noted an "unusual" pollen count that could be behind an intense fall allergy season for many sufferers. What is it? Ragweed. Stream NBC 5 for free, 24/7, ...

A central Illinois mother is educating and advocating for people with food allergies. The number of children with dangerous food allergies is rising. A central Illinois mother is now the executive ...

A heartwarming video is charming the internet, featuring two Golden Retrievers and a very funny case of FOMO (fear of missing out). Siblings usually fight over toys, snacks, or who claims the best nap ...

Please provide your email address to receive an email when new articles are posted on . Oral immunotherapy for food allergy may improve growth, especially for younger children and for those with lower ...

This Yoga Awareness Month, we’re highlighting the benefits of yoga for people living with lupus and sharing insights from two inspiring women who know the practice well. Michele Insley, a certified ...

An over-the-counter nasal spray used to treat allergies may help prevent COVID-19 infections. A clinical trial published in JAMA Internal Medicine tested Azelastine nasal spray among 450 healthy, ...

The Asthma and Allergy Foundation of America annually ranks U.S. cities to find the allergy capital, from the 100 most populous U.S. metropolitan areas. The rankings included two Louisiana cities. New ...

Fall is coming; for those of us who suffer from seasonal allergies, ‘tis the season for runny noses, itchy eyes, scratchy throats, and sinus congestion. But allergy season can cause more than just ...