Instead of hitting the snooze button and snuggling under your blankets, take charge of your health and exercise indoors, ...

Yoga, pranayama, meditation and cleansing techniques work together to strengthen immunity and improve overall health in a ...

Each zodiac sign is linked to a part of our body and can reveal valuable information about how celestial forces influence our ...

Embracing a natural approach to your health can be a revitalizing and transformative experience, offering a wondrous ...

If only there’s an effortless way to do this without changing your routine, sacrificing time, or spending more… Introducing ...

Written in 1974, the letter outlines Steve Jobs' plans to visit India for the Kumbh Mela and was recently auctioned by ...

One tester noticed their yoga pants stuck a bit to the mat. You should not use the Harmony Mat, or other rubber mats, if you have a latex allergy. If you’re looking for a latex-free mat ...

Notably, the 1974 letter, written just a day before Steve Jobs' 19th birthday, offers a rare insight into his spiritual and ...

Battling seasonal allergies and keeping her young son healthy ... Other treatments include yoga classes, red light therapy, Pranayama breathing classes, guided meditations, salt detoxes, salt ...

Hiking for Fitness, a series of eight weekly group hikes, is part of Sugarloaf Ridge State Park's ParkRx program, introducing ...

The Kitty Corner Social Club is the latest development coming to the downtown Iowa City corridor this winter. Here is what to ...