Swami Ramdev believes that yoga is one of the strongest natural shields against dirty air. Through simple daily practice, the ...

According to experts, yoga enhances the lungs’ ability to absorb more oxygen by improving breathing capacity and ...

With yoga, blood won't freeze even at minus 55 degrees... Heart, brain, and lungs will function at full capacity... The ...

Yoga is a practice that can be performed anywhere, but the debate of whether outdoor or indoor yoga is more beneficial has ...

Gentle yoga poses can help ease respiratory discomfort by opening the chest, improving airflow, and relaxing the body.

A major, alarming study on mobile addiction ...