Yoga guru Swami Ramdev has advised young people and children to stay away from junk food. He said that giving children foods ...

Unwind and rejuvenate with this calming 25-minute gentle yoga flow designed for stress relief and anxiety reduction. Perfect ...

According to experts, yoga enhances the lungs’ ability to absorb more oxygen by improving breathing capacity and ...

With yoga, blood won't freeze even at minus 55 degrees... Heart, brain, and lungs will function at full capacity... The ...

Yoga is a practice that can be performed anywhere, but the debate of whether outdoor or indoor yoga is more beneficial has ...