If you lack the flexibility or balance to do all but the most basic yoga poses, you might find yourself looking for an ...

Tears don't just express emotions; they can now reveal the secrets of many serious diseases, including cancer, Alzheimer's, Parkinson's, rheumatoid arthritis, glaucoma, and diabetic retinopathy. Just ...

KNOXVILLE, Tenn. — Fall officially began today, and for many East Tennesseans, so did allergy season. Ragweed pollen is filling the air, leaving some residents with watery eyes, runny noses and ...

How to get rid of not one or two but 9 diseases in 9 days of Navratri. People will know this in our show this week...for example, the real root of disease is...bad eating habits...and the entry route ...

Energize your day with this 20 min morning yoga flow for beginners and over 40! This gentle yoga routine boosts energy, ...

Looking for a gentle yoga flow for flexibility and relaxation? This full body stretch is perfect for all levels — whether you're new to yoga or want a deeper yoga stretch without using props. In just ...

That mantra fuels Cathy Gallagher as she battles injuries and fatigue on her journey running Ontario’s Bruce Trail from ...